“par for the course”的词源根植于20世纪中期的高尔夫运动。在高尔夫术语中，“par”指优秀球手完成一洞或一轮比赛所需的标准杆数，“course”即球场，原指“达到球场标准杆数”这一中性竞技结果，后逐渐脱离体育语境，成为通用习语并沿用至今。其核心语义为“符合特定情境的常规标准、不出所料、正常的、意料之中的、家常便饭”，可用于中性、正面或负面场景，尤其常用来描述小挫折、常规状态或可预见的结果，本质是通过“标准杆”的隐喻，表达“某事物与预期一致、属于正常范畴、正常的、意料之中的”的含义，无需强调好坏，仅突出“符合性”，口语与书面语中均高频使用，也是考试热点。请结合精选例句仔细推敲：
Starting early and working long hours is par for the course in this job.
开工早、工时长是这份工作的常态。
It was a par for the course that he failed in the final exam.
他期末考试不及格是预料中的事情。
The school budget is going to be cut again this year, but then that's par for the course.
学校预算今年又要减少，但这不过是意料中的事。
It's par for the course that she's late to the meeting.
她开会迟到是正常现象。
The school budget is going to be cut again this year, but then that's par for the course.
今年学校预算又要削减了，但这也是意料之中的事。
For a footballer, that kind of injury is par for the course.
对于足球运动员来说，受那样的伤不足为奇。
Scandalous affairs are par for the course among that wealthy family.丑闻式恋情在那个富裕家族中屡见不鲜。
Political disagreements are par for the course in international diplomacy.
政治分歧在国际外交中是家常便饭。
Market fluctuations are par for the course in a capitalist economy.市场波动在资本主义经济中是正常现象。
That he lies to his girlfriend is par for the course for him.
对女友撒谎对他来说是家常便饭。
Compromises are par for the course in a long-term marriage.
妥协是长期婚姻中的常态。
Delays in military operations are par for the course due to weather conditions.
由于天气原因，军事行动出现延误是意料之中的事。
Misunderstandings and small quarrels are par for the course when two people just start dating.
两人刚谈恋爱时，误会和小争吵都是正常情况。
Adjusting to each other's living habits is par for the course for newly married couples.
新婚夫妇适应彼此的生活习惯是理所当然的事。
Occasional jealousy is par for the course in a romantic relationship, but it should not be excessive.
恋爱关系中偶尔出现嫉妒是正常的，但不应过度。
Taking time to know each other's past is par for the course for people looking for a serious romantic partnership.
对于寻求认真恋爱关系的人来说，花时间了解彼此的过去是常规操作。
Working as a volunteer in a remote village, I soon realized that challenges like poor living conditions and language barriers were par for the course.
在偏远村庄做志愿者时，我很快意识到恶劣的生活条件和语言障碍等挑战是家常便饭。
Ross promised to help me move but canceled last minute? That's par for the course—he's always getting distracted by his new projects.
罗斯答应帮我搬家却临时取消了？这很正常——他总是被新项目分心。《老友记》
Betrayals are par for the course in this town—you either learn to live with it or get out. 《纸牌屋》
背叛在这座城市里是家常便饭——要么学会接受，要么出局。
